Get that song our of your head!

It happens to all of us....you are peacefully going about your day...doing what you do...working, playing etc...

then it happens...somehow, someway...a catchy (usually horrible) song enters the environment.

Great...now you have "mmm bop" stuck in your head for the next hour!

Two things:

1. why does this happen?
2. how do you stop it?

On #1, please see my previous post about the power of music...when something engages so many parts of your brain to make sense of it, you are more likely to remember it.

As for #2? ...

Try This